From the findings that the ones that have an average of just 4.5 hours of sleep per night is a continuous time 1 week tend to be people who have mood swings than people who have time to bed about 7 hours per night.
The results revealed that People who have an average of only 4.5 hours of sleep per night. For the first week, it is likely to have mood swings. More people are sleeping around seven hours per night.
The results revealed that people with average sleep only 4.5 hours per night for continuous 1 week tend to be unstable. The more people around 7 hours sleep per night.