1. heavy water shooting to the back foot (left) foot to the side, then the right projection advances with the right foot. The left hand side facing the brand page.Bend the arm band to the bottom level, crimp, bend, side, upside down, right arm level.Tilt your head and shoulder press the left shoulder2. lift the left foot right up to flirt with the consistent drop side facing the brand.Bend your arm, rotate your head left hand level up and tilt the lower head band press the right shoulder.
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