Intestinal squeeze massage regularly (which tend to be accumulated and clogged most of the waste at the top left area of the colon and lower right nearby appendicitis), eokwang to comes to rotate frequently.
Regularly massage intestine (the area is likely to be the accumulation of waste and jam at the top left colon. And near a ruptured lower right) with wide waist rotation to come to them.
To rub the intestines (the who tend to have the accumulation of waste and jams the most in the large intestine left on and near the bottom right appendix). With the wide waist rotate back and forth often.