At present, people live in conditions of pollution stress and work to race against time. And eating rush. Take care of the body as well as the state and the right time.Health examination regularly, therefore, is an important factor. It will help to discover the risk factors of the disease. Help with health care. Help with behavior modification that cause disease, vaccination of medicine.Medical examination to benefit value. Must be a check with the purpose aims to prevent to focus more on the treatment. Which will benefit those who get tested.Lieutenant Colonel Dr. Nutt information sent, the emerald of the chief physician Wellness Center HospitalPhaya Thai 3 said. If you look on the trend of health care in 2556 is to see how the World Health Organization World Health Organization (WHO) form the World Health Day (World Health Day) which will meet on April 7 2556. Go in any direction
.This year 2556 WHO focused on the topic of "hypertension". By attempting to induce the people all over the world focus on the prevention of the high blood pressure. To uphold the quality of human life nowadays.(easy to buy. Buy every time) increase the risk of overweight - fat,Not enough sleep.Eat salt more like eating instant dried food, fast food, and food purchases, such as curry bag, etc. (usually salt than homemade food). If we focus on prevention.So who can encourage each country. Policy and activities to knowledge about prevention before disease itself
.The doctor states that high blood pressure is a disease that rarely symptoms. The little man may headache neck area? Most people understand that the blood pressure 140 / 90 mm Hg is the usual,It is the "cure". So the detection of high blood pressure. Contribute to specific disease from the beginning. If we have to modify the pattern of life, such as to get enough sleep, reduce salt - reduce salty.Etc will help prevent diseases that hasn't happened to slow down or stemmed. Chances or risks to a stroke (cerebrovascular stenosis group stroke = broken - - ton. Paralysis paralysis),Deteriorate - a heart attack, heart decline. Kidney - kidney failure will decrease
.The term "recently, many studies have found that children at risk groups (such as obesity, etc.) have a high blood pressure increase 2-4 times of children in general. And the children with high blood pressure.Or have high blood pressure slightly (blood pressure during positive (Systolic Blood Pressure) = 120-139 mm.Mercury / lower values (Diastolic Blood Pressure) = 80-89 mm.Mercury is called "the first condition," or "where high blood pressure (Prehypertension)". The conditions mentioned above, this will increase the risk of heart disease.Dr. Nutt information sent said and that
.Healthy people, such as athletes who exercise regularly. People who practice exert - Tai Chi - qigong (motion with breathing slowly), etc., often with slow pulse. And the blood pressure is less than 120 / 80 mm.Mercury, nowadays the automatic blood pressure is good, inexpensive (about 2 000-3 000 than,, Powerball). There should be at home, it will help us more comfortable. Don't have to see the doctor often
.In addition, the main health matters. Also in the interest of the people in the past year. And it's still continuing in 2556. Is beauty healthy. Is the top priority of this generation.So there is plenty to see every day, it's part of the diet. People will focus on health food, such as Functional food (foods with nutrients, which are beneficial to the health.The health benefits of these nutrients include Cholesterol in the blood. To boost the immune system to help prevent cancer, obesity, diabetes, which covers several food groups. Such as vegetables, fruits, herbs, tea.Such as fructo oligosaccharide fiber) supplements semi medicines called nutraceutical supplements etc.
.For the "health care yourself" called DIY (DIY = Do It Yourself) HEALTH, which is a trend in the past year, should remain strong next year 2556 technology and innovation. DIY new.Whether in defense, inspection, improve surveillance and management of their own health. Which these innovations will come out in the form of "application" in mobile, mostly as we see each other everyday.
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