Jump ropes for healthy .The correct

Jump ropes for healthy

.The correct way is to jump over the rope, not higher than 1-2 inches from the floor to jump on heels and knees slightly bent.หมุนเชือกเป็นวงกลม. should be 3-6 days per week. 20-30 minutes at a time

ผลลัพธ์ (อังกฤษ) 1:

jump ropes for healthy

. the correct way is to jump over the rope, not higher than 1-2 inches from the floor to jump on heels and knees slightly bent. rotating rope in a circle. should be 3-6 days per week. 20-30 minutes at a time.

ผลลัพธ์ (อังกฤษ) 2:

Jump ropes for healthy

.The correct way is to jump over the rope, not higher than 1-2 inches from the floor to jump on heels and knees slightly bent, rotate in a circle of rope. "should be 3-6. days per week at a 20-30 minutes. the time.

ผลลัพธ์ (อังกฤษ) 3:

For healthy Jump ropes

.The correct way is to jump over the rope, not higher than 1 - 2 inches from the floor to jump on heels and knees slightly bent. Turn the rope in a circle. should be 3 - 6 days per week, 20 - 30 minutes at a time