My friend, do you come to me for advice about stress and weight loss because you eat too much, and most she likes to eat sweets, but you don"t want to get fat. So. I counsel you. You should exercise specific sports you like, such as swimming, running, playing badminton or she should reduce the amount of sweets on a daily basis. By counting the number of calories or eating food, and should be a day not more than 2000 calories. If she can do her weight is reduced.
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