Adobo fat percent of calories from fat, 70 Saturated fats and cholesterol 5.3 ounces. That provides a service 30 grams of total fat, saturated 65 10 g and mg of cholesterol. Both saturated fat and cholesterol in the diet increased levels of bad cholesterol and the risk of heart disease.25 to 35 percent of calories of saturated fat to less than 7 percent of calories and dietary cholesterol to 300 mg per day can help reduce the risk of heart disease. Sodium is very high, the 1269 mark mainly sodium from soy sauce.
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