6. use the closet Bowl seat height of at least 9 inches.7. high chair seat with backrest, with movable armrests for ease of erection, standing.8. a handful of devices from the floor if necessary, surgical leg stretches back before then zooms down and bend your leg up.9. avoid spinning fast or rise fast. Avoid activities that cause pressure on the wrist, hips, such as run, jump, carrying heavy loads.10. avoid long car journeys to sit for up to 1 hour.
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