9. should regularly view the label shows the Calories and Cholesterol be valid or 0% fat does not mean no fat.Because there are also other power such as flour and sugar anymore.
9. Always see the labels and be aware always fussed Calories Cholesterol 0% fat or non-fat does not mean that it also has the power of a great many others, such as flour and sugar.
9. Should keep the label shows Calories always and beware of the Cholesterol or fat 0% doesn't mean not fat เพราะยังมี energy from other such as flour and sugar more .