The benefits of eating a banana
reduce bad breath as well in one level. However, should eat after wake up in the morning and immediately and then brush your teeth. And if the banana is more reduce bad breath better
.Banana, helps regulate body temperature to normal
.The banana is rich in vitamins and minerals. Other important and essential to the body, such as iron, phosphorus, potassium, magnesium, โบไฮเดรต protein, vitamin A, vitamin B6 vitamin B12. And vitamin C
.To help boost to your brain. Because there are substances that help make the concentration and is always alert
banana have to neutralize free radicals. That help to slow the aging of the body itself
.Banana helped to reduce the weight. Because the sugar level in select help reduce the symptoms like some trivial down sufficiently
for those who have insomnia, banana is a word in the test for you!Symptoms of irritability in the morning. The banana can help you too
help relieve upset of women during menstruation
reduce hangovers better level. It will help compensate for the lack of sugar body while drinking alcohol
.As for those who want to quit smoking, because of the banana contains vitamin A, C, B 6 profile B1 2 byusing potassium and magnesium that help the body recover faster from the stop nicotine
.Help treat constipation. Because the banana fiber and waste food which will help excrete properly
help relieve the symptoms of hemorrhoids, anal While there will be blood or tissues
.Reduce the stableboy, reduce the acid in the stomach. Eating bananas will make you feel relax this condition
.Helps treat anemia. Because the banana contains high iron This will help in the production of hemoglobin in the blood. To treat anemia or those in deficiency is
cure high blood pressure or blood vessel capillaries rupture
.Reduce the risk of the blood vessel rupture
for people with bowel or bladder inflammation, eating bananas, often considered to be something good. Because the banana has a neutral, soft and high in fiber
.Help treat chronic intestinal because bananas have neutral. Not born of intestinal and stomach irritation in the ground with
.Cure for depression, stress, because banana is a protein closely called Tryptophan which help in the production of Serotonin. The hormone of happiness. Therefore the help relax mood better
.Reduce the incidence of cramp the hand, foot and leg
help alleviate morning sickness among mothers of down
banana. Helps relieve kidney stones at a certain level.
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