Flavanones are a type of compound in the group called flavonoids. These compounds are what give many plants their colour. And taste. Flavanones are made up of chemicals called polyphenols and they are usually found in flowering plants.
The type. Of stroke is a key to the processes the researchers felt were at work.The citrus fruit / stroke connection happened with what is known as ischemic strokes but not the hemorrhagic type of, stroke. Ischemic strokes are caused when blood flow to the brain is blocked often by, clogged arteries.
In lemons the total flavanones. Has been found to be 26Mg / 100g.It is thought that flavanones in citrus fruits aid in maintaining blood vessel health and perhaps in preventing clogged. Arteries. Researchers also theorized that flavanones reduced inflammation of the arteries - another mechanism believed to. Be at work in producing ischemic strokes.
Each type of citrus fruit has its own flavanone profile;In lemons it is dominated by two types - hesperidin and eriocitrin. Hesperidin has been associated in clinical trials with:
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