Carrot.Carrot carrots, scientific name is English Carrot dor you, Caro Da (Daucus Carota. Linn) is a plant in South East Asia and Central Asia. Popular grow and eat both at home and abroad. There are many sizes ranging from as small as a pencil to large and a variety of colors such as yellow, purple, but prefer to eat a carrot orange and is health food.Carrots are vegetables or fruit? Answer, carrots, vegetables. Because of the carrot is the root, which is considered to be part of the plant itself, carrot is not a fruit.Carrots are rich in vitamins and minerals useful, such as beta carotene, vitamin A, vitamin B 1 vitamin B2 vitamin C, vitamin E, calcium The elements potassium, phosphorus, iron, and also contains the substance. "Falls Karin ball" (falcarinol) which inhibit cancer cell, etc. For the sake of carrot is obvious. ก็เห็นจะเป็น application wide range of cooking menu. Whether it's the sweet meat, fried, fried, boiled, soup, salad, salad, a carrot is a component. And there is also a health beverage with carrot juice smoothie. Not all the properties of carrot that use medicine is used to treat a broad range, such as, etc., which few people know.The benefits of carrots.1 help maintain healthy skin, radiant.2 protects cells from being destroyed easily from pollution sunlight.3 help foster the growth of the body.4 strengthens bones, teeth, nails, more strength.5 contains anti-oxidants. Which helped in slowing the ages and formation of wrinkles.6 carrot picture help construct immunity of the body more strength.7 inhibit against cancer.8 reduces cholesterol levels in the body.9 help treat high blood pressure.10 properties of carrots help maintain blood sugar11 improves the efficiency of the circulation of blood.12 nourish the skin cells.13 benefits of carrots, help hair.14 reduce the incidence of stroke, ampon ฤษ์ paralysis.15 benefits of carrots, reduces the risk of you.
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