Stress management is the behavior by modifying the emotions and feelings of stress, but it is not a direct solution is simply to reduce stress only. Characteristics of adaptation in this format:
Is stress management behaviors By modifying the mood and feeling stressed. But that does not solve the problem directly is the only stress reduction, only the nature of the adjustment in this model include.
The is a stress management behaviors By modifying the mood and emotional stress. But not as the solution directly are just to reduce stress. characteristics of adaptation in this form: