Why do I need to eat less salt?Curr

Why do I need to eat less salt?

Currently, Australians are eating too much salt. A high intake of salt can increase blood pressure and the risk of heart disease for you and your family. A lot of people think only older people need to watch their salt intake, but this isn’t true – a high salt intake can increase your blood pressure at any age*.

One of the tricky things about high blood pressure is that there may not be any visible signs of it, which is why many people don’t even know they have it. But even though you can’t see or feel it, it’s still a serious health risk. If all Australians reduced their daily salt intake from 9 grams to 6 grams, it would prevent an estimated 6,000 deaths a year from heart disease and stroke¹

ผลลัพธ์ (อังกฤษ) 2:

Why do I Need to Eat Less Salt?

Currently, Australians are eating Too much Salt. A high intake of salt can increase blood pressure and the risk of heart disease for you and your family. Think A Lot of people only older people Need to Watch Salt their intake, but this is not true - Can a High Salt intake increase your Blood pressure at any Age *.

One of the Tricky Things About High Blood pressure that is not there May. be any visible signs of it, which is why many people do not even know they have it. But even though you can not see or feel it, it's still a serious health risk. If all Australians reduced their daily salt intake from 9 grams to 6 grams, it would prevent an estimated 6,000 deaths a year from heart disease and stroke¹.

ผลลัพธ์ (อังกฤษ) 3:

Why do I need to eat less salt?Currently Australians are, eating too much salt. A high intake of salt can increase blood pressure and the risk of heart. Disease for you and your family. A lot of people think only older people need to watch their, salt intake but this isn t. " True - a high salt intake can increase your blood pressure at any age *.One of the tricky things about high blood pressure is that there may not be any visible signs of it which is, why many. People don "t even know they have it. But even though you can" t see or feel it it ", s still a serious health risk. If all. Australians reduced their daily salt intake from 9 grams to 6 grams it would, prevent an estimated 6 000 deaths, a year from. Heart disease and stroke columns.