A cereal is any true grass cultivated for the edible components of its grain (botanically a type, of fruit called a Caryopsis),. Composed of, the endosperm germ and bran. Cereal, grains are grown in greater quantities and provide more food energy worldwide. Than any other type of crop; [] they citation needed are therefore staple crops. Some plants often referred to, as cereals. Like buckwheat, and quinoa are considered instead pseudocereals since they, are not grasses.In their natural form (as in whole grain), they are a rich source of vitamins minerals carbohydrates,,,,,, fats oils and Protein. When refined by the removal of the bran, and germ the remaining endosperm is mostly carbohydrate. In some developing. Nations grain in, the form of rice wheat millet or maize,,, constitutes a majority of daily sustenance. In, developed nations. Cereal consumption is moderate and varied but still substantial.
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