The primary finding of this study is that the.Community-based exercise program enhances SEE.Through the four mechanisms of enactive mastery.Experience vicarious experiences verbal persuasion,,,And emotional and / or physiological status. Both the.Experimental and control groups gained higher SEE.During the 12th week of the study with no, significant.Differences between the two groups. However theexperimental group, had greater SEE than the.Control group at the 4th week with a medium to.Large ES.
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