This research is a research experiment. Comparative study on the purpose and effect of a nerve in a tight Cyber Philippines after receiving a string of substitutes the ham muscles stretching in conjunction with placing a hot pad. Compare with muscles with hot plate, MET together with paste. For example, a group who have a tight muscle ham string ngaruam with there tight nerve recycle a Semitic is a plus. The number of people per group is 30 15 1 group is a group that has been stretching the string ngaruam with ham at the plate and the 2 groups are groups that are MET in conjunction with the muscles by placing hot plate made of 3 week experiment measured the angle to the hips and stretch knee while checking their SLR and the length of the muscle, ham string before and after trial. Analyze data by using the statistics.
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