What should the practice in reducing the symptoms of sore throat, 1
. To drink warm water very hard in order to make throat moist
2. Rinse water with saline solution. To help reduce the swelling in the throat, and dissolve phlegm
3. Have enough rest, at least 8-10 hour
4.Candy lozenge to reduce the symptoms of stinging neck, such as
5. Eating fruits with sour. To relieve the symptoms of sore throat
what should not be treated in reducing the symptoms of sore throat, 1
. Cold water or cold so much
2.? Shout or use sound too
3.To eat snacks or fried
4. Sleep or sleep not enough
5. Shouldn't be in a crowded or dust, and there's no air.
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