Everyone keeps telling you to "get your sleep now." - but how is that possible with pregnancy sleep-stealers like heartburn. And restless legs syndrome? Here are some tips for overcoming the most common pregnancy sleep problems.
, 1K shares sleep Problems during pregnancy
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You expected sleep. Deprivation to come with having a baby - chances, but are you didn 't expect it to come until you' d had the baby. Now you. Know: It 's almost as hard to get a good night' s sleep during pregnancy as it is when you 're a new parent. In fact according,, To a, 2014 studyA whopping three in four women experience sleep problems at some point during pregnancy (usually at many points). With. All that 's going on in your body - - and brain it' s no wonder that a solid night 's sleep is so hard to get. But there is. Something you can do about it. Here are a few of the most common sleep-busting conditions along with tips to overcome them.
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