The vitamin is one of the important villages of nutrients in our lives. We need to eat a vitamin every day to enhance body strength because of the vitamin can make healthy and strong body, flu is a rare disease.But most people eat the vitamin does not fulfill the body need per day, because if you want to eat fruits, vegetables, vitamins, eating as many need anniversary (heard that a kilo) each day to get vitamins is to eat a cup each day.Therefore, eating supplement category, it can make multi-vitamin you can eat vitamin needs each day.
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