-Help make the excretory system performance. Because there is a mild laxative, abrasive, high-fiber diet so solves the constipation. But it should not eat too much because it will cause diarrhea instead.
- Helps the digestive system work more efficiently. The effect is a mild laxative and fiber can help cure constipation , but it should not take too much. It will make the diarrhea
- make the digestive system work efficiently. Because have a laxative effect light fiber can help solve the constipation.But it should not eat too much. It will cause diarrhea.