Eating is not a reason for the obesity. So we should modify eating habits to time. By eating three full meals and eat a full five major categories should minimize eating late at night
Eating is not a cause that cause obesity. So we should modify eating habits as eat by times, three meals and eat the 5 major islands should reduce eating late at night.
The food is not a time to be one reason why the cause of obesity, so we should change the way to eat food, it is time to eat, the food to eat all 3 meals and 5 to all the major groups should be reduced to eating at night