Understand eliminate stress under control (MCOT)
.Each has different issues that cause concern. And every time they face a struggle to overcome or to be. We feel the anti-And stress it becomes The less stress Make life colorful the tenacity to overcome obstacles. But do not let the stress and prolonged bothers to affect the body and mind.We know the cause and find a way to do it
shear stress under control.
Cause of stressStress is divided into two types: acute stress. This bothers a short time. And mitigation when problems such as traffic congestion ended. Find items found, etc., and accumulated stress.Or even themselves, they can not control or fix the problem as well. The expectations and believe in excess. Or be concerned with what is yet to come. Most will be facing such a routine.Family life Raising a child care or elder care. Moreover, the morbidity of the disease may be a side effect of changing the body's natural like symptoms prior to menstruation (pms).
Osteoarthritis, etc.