The experimental group was requested to regularly attend a 13.Week Rusie Duttonpractice of 16 yoga-like postures conducted by the.Chetawan Temple (Wat Pho) Thai Traditional Massage School and.Approved by three sport science experts (IOC ¼. 92), while the control.Group received no intervention but were offered the chance to take.The Rusie Dutton practice for 13 weeks after the post test assessment.Was completed. Both groups received a Menopausal Health promotionhandbook.That consistedof a definitionofmenopause anddietary.And exercise guidelines for menopausal women.
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