Spinach is a vegetable product food from different parts of the plant, such as a flower, usually a vegetable plant tissue results is succulent and cells is also weak. He used to eat food. There are no vegetables, fruits like sweet food is high in fibre and vitamins and minerals that are beneficial to the body, especially green leaf vegetables are a source of magnesium,
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Major raw vegetables in food processing to food preservation as many products, such as canned (canning) drying (dehydration), frozen (freezing) seasoning (pickling), pickled with salt (salting) and crispy (deep frying), etc.
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