In 1 years I think about my health to health more efforts to be healthy. If I have the intention, but I'm healthy. I have good shape back too
.In 5 years. I was working, and probably doesn't have time to exercise. Or if I'm lazy I would be healthy unhealthy weight. But if I love myself by me ยังคงออกกำลังกาย, I will be healthy next
.When I was 50 years. I have a grandmother. Probably picture and not strong as youth. But if I still keep yourself. I will live longer than ever, not illness, a better healthy old people in general.50 years later I still don't exercise. Also lazy, I believe, I may not have a long life.
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