1. Prevents and relieves urinary tract infections
Having pain or discomfort when passing urine? You may have a urinary tract infection (UTI).
In-house nutritionist at Lifesum, Lovisa Nilsson says, "Urinary tract infections occur when the existence of certain micro-organisms in the urine tract exceed the normal amount." E. Coli causes 80% of urine infections which cranberry juice is thought to help ward off. But does it really help?