The results showed that the performance of the soft power of legs (long jump), versatility (Sprint Store), speed (50 m Sprint) changed the better. There is a significantly different at .05 level statistics.
The results showed that the performance, flexibility, leg power (long jump), agility (running store), speed (50 yards rushing) has changed for the better. The difference is statistically significant at the .05 level..
The results showed that the competency flexibility. The power leg (long jump) agility (pro), speed (running 50 meters) have great changes. There were significant differences at the level of 05.