Exercise by playing table tennis will make the trunk limbs and other parts of the body to the motion on a regular basis throughout the play. Make your body gets a workout every adequate section. Easy to fall ill was not revitalized. Another benefit of exercise by playing table tennis, he is coaching, the eyes and the body has a maneuverability wong Wai. The body needs movement, wong Wai by Wei wong with the eyes. The eyes and the body that agile wong Wai. Can be used in daily life to be useful.
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