In children, squeeze the toothpaste, grain size nuts. The section on adult, squeeze the toothpaste, with the length equal to length of a toothbrush and brush your teeth twice a day, don't forget the wherewithal.
Child squeeze the toothpaste the size of a lentil. In adults, squeezing toothpaste to a length equal to the length of hair toothbrush used. And do not forget to brush your teeth twice a day.
In children, the toothpaste to size to peanut. The adult to squeeze toothpaste to a length equal to the length of the toothbrush bristles used. And don't forget to brush your teeth twice a day.