My habits that need to change, is to sleep late at night. I am a person who likes to sleep late at night. I like the night because it is quieter weather. I want to work in the middle of the night like some homes to see Korea series? I can't sleep well at night because I am only a short meditation. So what needs to be done in a peaceful Park in the bedroom late at night, but I know it's not in the habit of sleeping late that I want to change because it makes the body aches make fat cause I love to sleep in the study period. The report of heavy bodies. I feel bad if a few days late in bed will make your body accustomed to sleeping late at night. Unable to sleep early I intend to change the habit of sleeping late, not yourself.
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