The principle of eating vegetarian
1. Brown rice or rice. If there is no use of rice bran and rice cooker or eat the type it, taro, sweet food provided power. If the body is exhausted to eat fruits, honey, sugar cane juice
2.Soybean and peanuts, including products from beans instead of protein from its fur
3. Seeds
4. seasonal fruits. The fruit is a banana Papaya, guava, orange, pineapple
5.Fat using vegetable oil made from soybean, peanut bran
vegetable oil.
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