While we sleep we are brain relax. If we relax enough, a good result in our body. We can make the activity each day to the fullest, not feeling sleepy, not enough sleep, from.
While we sleep, our brain is resting. If sufficient rest is a result that is good for our bodies. We can do each day to the fullest, do not feel sleepy the rest is not enough.
While we sleep, the brain"s rest. If we relax enough can result to our body. Can we do in daily activities, fully feel sleepy from complete bed rest is not enough.