Yoga asanas1. refers to the body's posture that still still.2. is it still is conditions passive tension in your muscles slowly relaxing.3. as highlighted that stretches more than 34Coordination of the nerve to the muscle.
Yoga asana means steady posture 1. The rest of the body 2. Conditions are still getting a passive tension of the muscles gradually relax 3. It stretches more than a tightened focus on the coordination of nerves and muscles.