The egg is a source of protein value, cheap, easily and is suitable for people of all ages! Can be used to cook in several categories, and dessert, egg is the ideal food to children in the age of growth. Because the eggs are useful and provide nutrients necessary things. Until that eggs for food the body. The consumption of eggs wisely will cause the body to get the nutrients variety. Enough with the needs of the body. Does not cause disease of nutrition.
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