Elements of the fruits and vegetables
fruits and vegetables like other living creatures made of chemical components including water, protein, carbohydrate
Fat, vitamins, and minerals. The quantity of องคื assemble these vary according to species and the
Cultivation of fruits and vegetables Also the colours appeared on the shell meat and beans as colors food 9
natural vegetable and fruits arranged as sources of food for energy Vitamin C, vitamin, minerals, fiber
And organic acids useful to the body Many nutrients found in the shell, especially vitamins
cooking to obtain nutrients from fruits and vegetables should consume all. Because cultivated
At present, the chemical pesticide, Mai to check, need press the type and quantity of chemical composition, it can be detected by
skin of fruits and vegetables Count, understand the business together,, these friends is harmful to the human body and animal
Before consuming fruits and vegetables should be washed bath and soak in the bath clean to clean flush toxins
residues
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