Beta carotene (Beta-carotene)
.Is the precursor of vitamin a vitamin A (pro) plays an important role in maintaining health and enhance the immune system to strong. Usually, the human body, we can change the beta carotene to vitamin A as the quantity body needs.Beta carotene is also an antioxidant and found that it can reduce the risk of cancer recurrence. At present, the beta carotene supplements mixed in various
.For quantities in the eating of vitamin A for health in general, is 5000 international units (IU), which is equivalent to the beta carotene 3 mg for quantity of beta carotene should eat per day to maintain healthy is 15 mg.Beta carotene, is beneficial for the body, and the skin greatly is to see in the dark. Reduce the degeneration of cells of the eye. Reduce the risk of cataracts.It makes skin healthy, no wrinkles, aging and is always bright. It also helps to maintain the normal state of conjunctiva, glass eyes, oral cavity, digestive tract, respiratory tract, including the normal.
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