Stress is a normal part of life. In

Stress is a normal part of life. In small quantities, stress is good; it can motivate you and
help you become more productive. However, too much stress, or a strong response to
stress can be harmful. How we perceive a stress provoking event and how we react to it
determines its impact on our health. We may be motivated and invigorated by the events
in our lives, or we may see some as “stressful” and respond in a manner that may have a
negative effect on our physical, mental, and social well-being.
If we always respond in a negative way, our health and happiness may suffer. By understanding
ourselves and our reaction to stress-provoking situations, we can learn to handle
stress more effectively. In the most accurate meaning, stress management is not about
learning how to avoid or escape the pressures and turbulence of modern living; it is about
learning to appreciate how the body reacts to these pressures, and about learning how to
develop skills which enhance the body’s adjustment. To learn stress management is to
learn about the mind-body connection and to the degree to which we can control our
health in a positive sense.

ผลลัพธ์ (อังกฤษ) 2:

Stress is a normal part of life. In small quantities, stress is good; Motivate You and Can it
Help You Become more Productive. However, Stress Too much, or a strong Response to
Stress Can be harmful. How we perceive a provoking event Stress and How we React to it
Determines ITS Impact on our Health. We May be motivated and invigorated by The events
in our Lives, or we May See some As "stressful" and Respond in a Manner that May Have a
Negative Effect on our physical, Mental, and Social Well-being.
If we Always Respond in. a negative way, our health and happiness may suffer. By understanding
ourselves and our Reaction to Stress-provoking situations, we Can Learn to handle
Stress Effectively more. The Most Accurate in meaning, Stress Management is Not About
Learning How to Avoid or Escape The pressures and turbulence of Modern Living; it is About
Learning to Appreciate How The Body reacts to these pressures, and About Learning How to
Develop Skills which ENHANCE The Body's adjustment. To Learn Stress Management is to
Learn About The Mind-Body Connection to The Degree to which we and our Can Control
Health in a positive Sense.

ผลลัพธ์ (อังกฤษ) 3:

Stress is a normal part of life. In, small quantities stress is good; it can motivate you and
help you become more, productive. However too stress, much, a or strong response to
stress can be harmful. How we perceive a stress provoking event and how. We react to it
determines its impact on our health. We may be motivated and invigorated by the events
in, our livesOr we may see some as "stressful." and respond in a manner that may have a
negative effect on our physical mental and,,, Social well-being.
If we always respond in a, negative way our health and happiness may suffer. By understanding
ourselves. And our reaction to, stress-provoking situations we can learn to handle
stress more effectively. In the most, accurate meaningStress management is not about
learning how to avoid or escape the pressures and turbulence of modern living; it is about
learning. To appreciate how the body reacts to these pressures and about, learning how to
develop skills which enhance the body s. ' Adjustment. To learn stress management is to
learn about the mind-body connection and to the degree to which we can control. Our
.Health in a positive sense.