If we have good health, we must pay attention to health, because we have many diseases. Healthy eating is important. We choose natural foods, and to increase the amount of vegetables and fruits. Now we eat every day.Protect from disease, and make the skin healthy. Drinking water is important, we should drink a liter or more per day, if we can make เรามีสุข good pictures. We should eat at the right time and eat every meal.Exercise is very important. We know that exercise is good for us. Because the exercise will help protect us from disease.
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