The benefits of orange
1. Orange fruit is the heroine substance phytonutrient, which act as antioxidants, including substances flavanones. Of anthocyanin, poly phenols compounds and vitamin C to help make beautiful skin.Orange is collagen helps repair the wear and tear of the body, help the skin elasticity, not dry, and wound healing after surgery, burns, the better. And the smooth
2.Orange, calcium and vitamin D to the body as much as milk and calcium to strengthen bones, but without the vitamin. The body will be able to absorb calcium from food. The orange is also vitamin.But should understand that acetic acid in vinegar may destroy the enamel. Don't brush your teeth within one hour after eating or drinking orange juice!
3. Orange contains flavonoids, help prevent inflammation, help prevent coronary heart disease. And prevent blood coagulate. Moreover, orange, can help prevent and cure scurvy. And qualified help detoxify the body
4.The shell of the orange, there are many wonderful and one of them is Polymethoxylated Flavones (PMFs) and D-Limonene compounds which reduce cholesterol. Adjust the blood glucose level and stimulate toxin filtration of the liver. In addition, the study also pointed out.(LDL) without affecting cholesterol (HDL)
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