I think the clean suit people who want to lose weight very much because the food clean food is not prepared with different chemicals , or through minimal processing. These foods are foods, fresh, clean through the process of fermentation or add any too much, such as เค็มจัด sweet or not focused on fatty food when eating clean, coupled with exercise, it will make lose weight fast busy but must practice regularly, because if the practice, not reasonable. Is always lower or just a few days will not work. I think eating clean not useful just lose weight and only, but it also helps ให้สุขภาพดี, strong, reduce the chance to many diseases.
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