1 eating properly
2 tissues, feces, urine regularly everyday
3 put clothing appropriate to the season
4 exercise.
5 enough rest. According to gender and age should not sleep too late, 22 Thailand. For several consecutive days
.1 eating properly
2 tissues, feces, urine regularly everyday
3 put clothing appropriate to the season
4 exercise.
5 enough rest. According to gender and age should not sleep too late, 22 Thailand. For several consecutive days
.
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