Moo 1 protein (meat, eggs, dairy, beans) Moo 2 carbohydrates (starch, sugar, rice and taro in it.) 3 where minerals or minerals (vegetables) Moo 4 vitamin (fruit) Moo 5 fats (fats from plants and animals)
Category 1 protein (meat, eggs, dairy, nuts). among the two carbohydrates (rice, flour, sugar, taro it). among the three mineral or minerals. (Vegetation) among the four vitamins (fruit). among the five lipids (fats from plants and animals).
The 1 protein (meat, eggs, milk, beans) mu 2 carbohydrate (rice, flour, sugar, taro, it) mu 3 minerals or mineral. (vegetables) Mu 4 vitamins (fruit) Mu 5 fat (fat from plants and animals).