We use internal mental time available in various works, we do have a calm mind doing something different to succeed. Health is that we have to take a break from doing things the body a break.
We take pleasure in the mental space to work in. It gives us peace of mind. Peace of mind to do things successfully. Physical health is the rest of us do. Take a break to rest body
Mental health within the is, we spend time at work, so we have peace of mind calm. Do things out. Physical health is we rest from doing things the rest the body, take a break.