Stress can occur anywhere at any time, may be caused by external causes, such as moving House, changing jobs. Illnesses Divorce Unemployment conditions, relationships with friends, or Family may be originating from within the patient. As one of the requirements or illnesses.
Stress Impact health is a normal thing that can be found every day. If stress is a result of fear or danger.Hormone secreted from the body and be prepared to fight. Physical symptoms appear, it is just like high blood pressure, palpitations, The collection Chronic stress causes physical symptoms. Emotional and family, or may be caused by the patient's own.Learning needs as well. Needs to be one or the illnesses
How to deal with stress.
First.Goals new life.
.The idea is to strive to reach the goal. Adds a positive energy into your heart. Make sure the goals you choose. is possible to reach It. The goal is within reach. Or not possible. Will make you suffer in vain.
Second.Enjoyed life.
Great part of his life. The opposite of stress. Life is fun in itself. Even if you are just busy.Take time each day to supply. And it use to be.
Finally,The Sleep varies with mood. And sadness. Relax a little more. Your mood is low. Misery grows. Both It of which this is a source of stress itself. also how many other '
And s.
การแปล กรุณารอสักครู่..
![](//thimg.ilovetranslation.com/pic/loading_3.gif?v=b9814dd30c1d7c59_8619)