The concept of exercise,
the exercise in the country. The note is very little evidence. I believe that in Thailand, we have to exercise to martial arts and healing more than 750 years, with the Sukhothai era. In that period, the exercise remains an activity that is intended to prepare the defense and the use of free time for community recreation. The exercise in the past. Randomness, however, did not appear until the fifth time in his state, he has promoted a form of exercise and a more structured. It will present various concepts related to the exercise of the West. Which exercise activities in this new format. Is popular with the general public And promoting exercise in Thailand. Development Pattern and a clearer by the year 2507 under the organization promoting the sport of Thailand. To encourage people to exercise by pointing out the benefits and value of exercise. The Ministry of Health, Department of Health recognizes the importance of the benefits of exercise, the impact on health. The project promotes healthy exercise which is consistent with economic development plans. National Social and No. 9 (AD 2545-2549) that aims to make people exercise more and Sport (Board Director of the National Health Development Plan No. 9 in 2545) from the promotion. The exercise is beneficial in many ways. Especially in the field of Public Health found that exercise is a factor that reduces the rate of disease. Health behaviors such as heart disease, high blood pressure. And cerebrovascular disease The significance of the above. Researchers have studied concepts about exercise for the Study of the exercise of those coming in the fitness facility at the Institute of Physical Education. Campus Suphan Buri
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