Lunch. If the omission is it omission of ideas, because the body will bring calories in the body, the excess fat in the body used. But if the fruits are most crowded, it could not add calories, such as Apple, apples, nuts.
Eat lunch if they will abstain. The body will draw calcium calories in the body as excess body fat used. If hungry, I could eat the fruit without added calories, such as berries, nuts, apple, apple.
Lunch, if not eat is not. Because the body will pull the calories in the body is excess body fat is used. But if you"re hungry, it may eat fruit types does not increase the calories, such as apple, peanuts, apples.