In all these days. I tried very much to reduce eating too much and eating is not useful because it makes my health worse and make me fat, maybe a friend or some situation where I need to eat even though I think it is not necessary to eat because I do not know whether to speak or to appeal the SOE thaphuean, or certain situations and how I love to scare themselves frequently said, "just this one time only." It makes me not succeed with a goal that I set. I think I should try again another time, and also known as saying "no" to something that's good for me.
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