Using your mouse correctly1. place your mouse, keyboard, near the appropriate term. Unable to use easily. Because if you want to stretch too far to use the mouse will cause the tension in the shoulder and neck.2. elbow motion instead of the wrist when the mouse is required to reduce the pressure at the wrist bone cavity.3. stay active every 15-20 minutes to relax your wrist kreng.4. shortcut keys should be used to run programs, such as buttons, Ctrl + C instead of using the mouse, select the command Edit > Copy as usual.5. regularly clean the mouse regularly because dust on the ball underneath the mouse, moving the mouse will make it difficult. Which is why, arm and wrist to work harder.
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