To sleep during this period is very important because it is an important part in keeping the immune system strong, and symptoms associated with secretion of digestive hormones and growth hormone growth acceleration.
During sleep is very important. Because of the importance of making healthy immune. Symptoms associated with subsystems And the secretion of growth hormones accelerate growth hormone.
Sleep in this period is very important. Because important to the immune system. Associated with the digestive system symptoms. And the secretion of growth hormone growth hormone.